Retreats
Upcoming events with Jo at Fusion Body
Rest, Reconnect, Recharge
Aio Wira Retreat,
2026
Escape to a weekend where inspiration meets tranquility, nestled in the embrace of nature- welcome to Aio Wira Retreat Centre and our gathering.
Constructive Rest:
Learn this gentle alignment sequence to take your body out of flight/fight & freeze, restoring it to rest/ digest & heal. You will be amazed at how simple this practice is and the benefits that come with it.
Nature Art:
Collecting natural elements in our surrounding bush to craft forms of temporal art encouraging relaxation and mindfulness. Breath in the world outside.
Saturday Night Gathering:
A space for reflection & rhythm. Feel the joy and release with ease.
There will be time for your own space, spa, sauna. Massage on request
(@ additional cost).
Gentle exercise, breath work, amazing food and beautiful surroundings with bush walks and the beach nearby.
For more details contact Jo:
0210506346
info@fusionbody.co.nz
Where
Aio Wira Retreat Centre
8 Aio Wira Rd
Te Henga
Waitakere, Auckland
When
4.00pm Friday 13th March –
1.30pm Sunday 15th March
2026
Included
Constructive Rest Position
Flax harvesting and Weaving
Gentle Exercise
Nature Walks
Create your essential oil fragrance
Comfortable Accommodation
Delicious Food
Learn Molhala Bodywork Sequence
Spa and Sauna
Investment
$650pp
$100 Non-refundable deposit required to secure
your accomodation by 30th Jan 2026.