Retreats

Aio Wira Retreat,
2025

Escape to a weekend where inspiration meets tranquility, nestled in the embrace of nature- welcome to Aio Wira Retreat Centre and our gathering.

Constructive Rest:
Learn this gentle alignment sequence to take your body out of flight/fight & freeze, restoring it to rest/ digest & heal. You will be amazed at how simple this practice is and the benefits that come with it.

Nature Art:
Collecting natural elements in our surrounding bush to craft forms of temporal art encouraging relaxation and mindfulness. Breath in the world outside.

Saturday Night Gathering:
A space for reflection & rhythm.  Feel the joy and release with ease.

There will be time for your own space, spa, sauna. Massage on request
(@ additional cost).

Gentle exercise, breath work, amazing food and beautiful surroundings with bush walks and the beach nearby.